Class Schedule 2013 – Fitness and Fatloss Fitcamps

Fitness & Fat loss Fitcamp  Express Classes

Fees £67.50 for 10 sessions (valid 5 weeks) or £115 for 20 sessions (valid 10 weeks) includes weigh-in & measure, goal setting, text and email support.

these 30 – 40 minute sessions will help you burn calories in the studio and burn maximum fat between sessions.

Breakfast 06:30  Monday to Friday

Morning   09:00  Monday, Wednesday & Friday  09:30 Tuesday & Thursday

Evening     19:10  Monday, Tuesday & Thursday 19:10

Super Circuits 

these 90 minute sessions will give you a complete workout.  A selection of all the best bits from the the express sessions of the week. Including Hard Core Pilates; Kettle Bells;  TRX; Medecine Balls; Pre Hab’ & Re Hab’, Active Tissue Releases and Stretching.

Wednesday 19:10 – 20:40

Saturday      08:30 – 10:00

Book by Text to 07831 680086

Class Schedule 2013 Yoga and Pilates

Pilates & Yoga & Yogalates Classes 

All classes at our Hayden studio unless otherwise stated, classes are limited in size and must be pre-booked. Fees £67.50 for 10 sessions (valid 12 weeks) or £115 for 20 sessions (valid 24 weeks)

18:00

Monday –  Fitness Pilates

Tuesday – Hard Core Pilates

Wednesday – Fitness Pilates – Fitness 4 Less Cheltenham Centre – £5 per class

Thursday – Integrated Pilates –

19:45

Monday – Yogalates

Tuesday – Fitness Pilates –

Thursday – Yogalates

Book by text to 07831 680086