Summer Shape Up
21 days (Saturday, May 4th – Friday, May 24th) – just in time for Bank Holiday Weekend 😉
21 Daily Tips (blog)
21 Daily Workouts (follow along videos)
21 Days of Support (Facebook Group)
A 21-Day Eat Clean Manual with 2 Levels (Beginner & Advanced)
BONUS – 1 PT session with me choose- Nutrition Counselling, Fitness Assessment or Body Composition Analysis.
Get in touch now to start ur program.