Weight Loss Tip #6 Be Consistent

Weight Loss Tip 6. Be Consistent
Tips from people that lost over 50lbs

No one is perfect. We are all going to make mistakes. However, successful people are consistently living a healthy lifestyle. Over a period of time, they are eating healthy 90% of the time, and they are exercising several times a week. Make exercise and healthy eating part of your everyday routine and soon it will be as second nature as brushing your teeth.