Did You Know….
Some sources claim that your metabolism can decrease by up to 5% every 10 years once you hit 40. That means you can eat fewer and fewer calories every year just to maintain the same weight.
‘Aaah!’ I hear you say… That’s why you gain a few pounds every year and
R E A L L Y struggle to lose them again.
My workshop will explain why that happens and how to fix it.
You Will Be 40 50 Fabulous!!!
Friday 18:30 – 21:30
£25 inc. refreshments & light supper.
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