10 Day Limited Time Offer

Want to shape up FAST before Xmas?
looking for a training option that GUARANTEES Results?
Like your MONEY BACK if it doesn’t work?

20130624-222413.jpgSMART System
S – Small Groups
M – Metabolic methods to burn fat week after week, while shaping a lean, toned strong body
A – Anaerobic training replaces boring, damaging cardio – quick, effective, no jumping, no impact
R – Resistance training using body weight exercises and a range of equipment to keep things fresh and motivating.
T – training that’s effective, challenging and guarantees results for EVERYONE!


I’ve developed this system over my 30 year career training clients, most recently I’ve qualified as a Metabolic Coach and an ‘I Move Freely’ instructor adding to my other qualifications for a truly varied approach that will suit anyone.


You can select your own mixture of Private, Semi- Private and Small Group sessions which can include, Metabolic training to move fat fast, Pilates for a strong core and great posture and Yoga to improve flexibility and strength, I can also work on your tissue quality, help you to recover from injuries and enable you to move better without pain. All to suit your busy schedule…


Choose from:

Private Training – 4 credits – one on one training to guarantee fast results, individualised programs, nutritional coaching, body composition and fitness testing to reach your goals. 06:30 – 21:00.

Semi Private Training – 2 credits – 2-4 in a group at a time to suit you. Personalised plans, body composition and fitness testing included. Pick a time to suit you and your training buddies 06:30 – 21:00.

Small Group Training – 1 credit – max 8 in any timetabled session, there are always over 15 slots available every week – breakfast, morning, evenings and weekends

Workshops – 4 credits – maximum of 10 clients on Fatloss and Fitness related topics to speed you towards your goals.


You book your sessions to suit your busy lifestyle. I recommend you train a minimum of twice and a maximum of five times a week to get the best results possible.

AUTUMN SALE 2013 10 Day Limited Time Offer

– if you’ve missed training for a while.
– if you’re thinking about buying yourself or a friend or partner an early Xmas present
– if you want to try my SMART system
– Re-activate your training with me at my Hayden Hill Studio GL51 0SW

GREAT Discounts of 35% on session credit packs….

50 for £175 or
100 for £310 or
200 for £600


Buy before 30th October.

Start before 30th November 2013

You can bring a friend and share your pack with your training buddy!

Packs may be used for any session including Yoga, Pilates, Yogalates and Fatloss Fitcamps.

50 packs are valid for 13 weeks, 100 packs for 26 weeks & 200’s for a full year.

There’s never been a better time to sort out your training regime.

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Eat Clean
Train Hard
Get Great Results

Jax x

Ready For A Yoga Challenge?

Try my Yoga challenge.

Yoga is the perfect blend of flexibility and strength, challenging you physically while renewing you psychologicaly.

But apart from all that – give the sequence a go – we run it as a challenge for the members at Fitness4Less in Cheltenham.  We have been practising the elements throughout October. At the end of the month we will perform the complete sequence and see who can finish the most sequences.

Make sure you’re nice and warm before you give it a go!

Let me know how you get on…

Fancy a Pilates challenge next?

Jax Allen