3. Add More Fibre – Veggies

3. Add More Fibre – Veggies

Veggies are Your Friend
Most people associate veggies with bad-tasting, flavourless food.


That’s too bad, as veggies are as close as you’re going to get to eating negative calorie foods. While these foods don’t technically exist, you can practically eat them to your heart’s (stomach’s) content without worrying about weight gain. Get creative.

Try making baked cauliflower poppers, garlic cauliflower mashed potatoes, or even some zucchini spaghetti and meatballs.
Make Pizza crust from cheesy cauliflower mash, use leftover roast veg in wraps, as a base for your soups and stews.

Eat Clean, Feel Great