8. Add More Fibre –
Make Homemade Protein Bars
Sometimes combining several high fibre foods together can make a convenient, high protein, on-the-go snack.
Mixing together banana, oatmeal, flax seed, peanut butter, and cacao with some other ingredients can net you a great tasting, high-fibre, homemade protein bar.
There are plenty of recipes on the net. Have a go – you can add your favourite, clean ingredients, save money AND avoid all the nasty preservatives , colours and fake sugars added to store bought bars.
Eat Clean, Feel Great