Sex is a Great Workout – Sadly Not So Much!
Research shows that sex only burns about as many calories per minute as walking, and is usually over after six minutes.
Unless you are going at it for hours at a time, don’t think your daily romp in the sack is all the exercise you need.
Get athletic in the gym – change your workout daily, keep your body in shock, keep your mind engaged, keep getting results!
But – you could always take your partner with you and get fitter together…. That’s bound to help the bedroom calorie burn! Cheeky eh?