Sex is a Great Workout – Sadly Not So Much!

Sex is a Great Workout – Sadly Not So Much!

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Research shows that sex only burns about as many calories per minute as walking, and is usually over after six minutes.
Unless you are going at it for hours at a time, don’t think your daily romp in the sack is all the exercise you need.

Get athletic in the gym – change your workout daily, keep your body in shock, keep your mind engaged, keep getting results!

But – you could always take your partner with you and get fitter together…. That’s bound to help the bedroom calorie burn! Cheeky eh?

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