#7 Strategies for Fat Loss and Healthy Eating on a Budget

#7 Strategies for Fat Loss and Healthy Eating on a Budget

Does Eating Healthy Really Cost More?

Studies prove eating healthy ultimately saves money.

You might be surprised how easily you can stretch your food budget.

7. Learn the dirty dozen. In a perfect world, every food would be organic. Realistically, sometimes it becomes hard to justify spending three times for organic produce. That’s why you want to know the Dirty Dozen: you always want to buy these 12 most-contaminated foods as organic.

Here’s the thing: You can always earn more money, but you can’t put a price on your health. You can’t put a price on setting a healthy example for your kids.

Watch out for my Dirty Dozen post – soon

Jax

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