#9 Strategies for Fat Loss and Healthy Eating on a Budget
Studies prove eating healthy ultimately saves money.
9. Brew your own. Coffee and tea, that is! Like my client who unknowingly spent £25 a week on sugary lattes and stale pastries, your caffeine habit can take its toll on your wallet and your waistline. Become your own barista and brew a cup of organic coffee or green tea for far less than what you’d spend at a coffee shop.
Here’s the thing: You can always earn more money, but you can’t put a price on your health. You can’t put a price on setting a healthy example for your kids.