Fancy a FREE Liver Detox before Xmas?
To get access you need to be a client and or follow my blog http://www.jaxallenfitness.com and you’ll get it FREE.
Great if you want to sleep better, ease your digestion or just to lose a few pounds before the holidays.
The 2014 Detox will launch on November 17th, you can do a single day, 7 day or full 10 day plan.
Easy to follow with full shopping list and day by day instructions. A 1 day fruit fast is the core of the plan. If you exercise a lot and have thought about adding intermittent fasts to your own program, this might be a good way to start.
As you know I am very physically active so I always add BCAA protein supplements to my fasts ( I don’t want to lose any muscle) but with this 1 day fruit fast I’ll stick to the plan).
I hope you decide to join me, I’m looking forward to my Xmas break so this will mark the beginning of my rest & Recuperation for December.
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Text – 07831 680086
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