Christmas 2014 Celebration

An evening of Burlesque and Fun
At Elmscroft Community Centre – that’s where my Super Seniors group meet.
Saturday 13th December.
Book your tickets NOW they are going FAST!
We are buying regular tickets £12 as I think you get a better view of the stage from the middle of the hall. We went to the first event held by Kitty Ribbons and they have gone from strength to strength! Bound to be a laugh.
Join us IMG_1716.JPG

The community centre is off Barnwood road in Gloucester GL2 0SS
Lots of free parking and Bar.

Book tickets using the link in the photo.

See you there.

Jax & Co

Sweat 4 Sue Fitness Charity Event Sat 19th & Sun 20th Jan2013

http://www.sueryder.org/Get-involved/Events/All-events/2013/January/Sweat-for-Sue-Cheltenham

Facebook page – https://www.facebook.com/pages/Sweat-for-Sue-Cheltenham/193747264083473?fref=ts

Hi Everyone
I’m taking part in this fabulous charity event Timetable & links below.

 

SATURDAY 19th & Sunday 20th

Below is the time table, could you please send this to your mailing lists, promote on twitter and facebook, at your classes and ask them to promote. Zoe at Sue Ryder is contacting all the press etc. Anything you can do though would be great.

 

***BOOK NOW***
Timetable for Sweat for Sue on Sat 19th & Sun 20th at St Edward’s Junior School

SATURDAY
10am – Cheerobics with Natalie Bones or Yoga with Lisa Morison
11am – Zumba with Emma from Zigs or Kettlecise with Sarah Gates
12pm – YFFF (Your Final Fitness Formula) with Laura Milne or Fitness Pilates with Jackie Allen
1.45pm – Crossfit with Cheltenham Crossfit or Super Seniors with Jackie Allen
2.45pm – Zumba Party with Natalie Bones  or Yoga with Jackie Allen

SUNDAY
10am – Kettlecise with Sarah Gates or Fitness Pilates with Clare Bailey
11am – Bokwa with Clare Bailey or Yoga with Valarie Kenmir
12pm – Crossfit with Cheltenham Crossfit or Zumba with Clare Bailey
1.45pm – YFFF (Your Final Fitness Formula) with Laura Milne or Retrobics with Christina Poulton
2.45pm – Zumba Party with Emily Poole

£7 a class, 5 classes for £30. You can do more if you want. Whole Foods Market Cheltenham will be there giving out goodie bags and there will be a lunch break where they can get nutritional advice from me.

 

I hope you want to attend some classes to so please get booked on and make a weekend of it

http://www.sueryder.org/Get-involved/Events/All-events/2013/January/Sweat-for-Sue-Cheltenham

Facebook page – https://www.facebook.com/pages/Sweat-for-Sue-Cheltenham/193747264083473?fref=ts

 

 

The classes are to be 45min long so there is enough time for change over, we have two separate halls.